Conversations on becoming radically yourself in your second bite of life. Real talk on creativity, rest, play, rooted confidence, and everyday audacity for midlife women. Listen here. Listen to a recent episode… Kate Markel 10/12/26 Kate Markel 10/12/26 Episode 15: Dreams, Midlife, and the Great Work of Our Time with Sil Read Read More Kate Markel 9/4/26 Kate Markel 9/4/26 Episode 14: The Medicine of Rest, Rhythm, and Kinship with the More-than-Human World: A Conversation with Shelagh Lenon Read More Guest User 9/4/26 Guest User 9/4/26 Bonus episode: Yoga Nidra for Softening the Overwhelm Read More Guest User 9/4/26 Guest User 9/4/26 Episode 13: Why Rest Feels Impossible Read More Guest User 9/4/26 Guest User 9/4/26 Bonus episode: Unhooking From The Good Woman Myth Read More Guest User 9/4/26 Guest User 9/4/26 Episode 12: The Power of Companionship in Midlife: Inside the Second Bite Experience Read More Guest User 9/4/26 Guest User 9/4/26 Episode 11: Why Midlife Women Feel Stuck—and How to Finally Be Whole, Not Just Good Read More Guest User 9/4/26 Guest User 9/4/26 Episode 10: The Midlife Betrayal List Read More Guest User 8/27/25 Guest User 8/27/25 Episode 9: From Powering Through to Moving at the Pace of Trust Read More Guest User 7/31/25 Guest User 7/31/25 Episode 8: The Five Dances of Anxiety—and How to Step Into Something More Alive Read More Guest User 7/23/25 Guest User 7/23/25 Episode 7: Why Relaxed Women Are So Rare (and So Revolutionary) Read More Guest User 7/23/25 Guest User 7/23/25 Episode 6: An Overflowing Cup: 3 Soulful Steps to Go from Overdoing to a Life That Breathes Read More Guest User 7/23/25 Guest User 7/23/25 Episode 5: Initiated by Life Read More Guest User 7/8/25 Guest User 7/8/25 Episode 4: From Proving to Inhabiting All of Who You Are Read More Guest User 6/20/25 Guest User 6/20/25 Episode 3: Why I Stopped Measuring My Worth by Being Useful Read More Guest User 6/20/25 Guest User 6/20/25 Episode 2: How to Name—and Nourish—What You Really Want Read More Guest User 6/19/25 Guest User 6/19/25 Episode 1: The Midlife Ripening: Begin Again from the Inside Out Read More
Kate Markel 10/12/26 Kate Markel 10/12/26 Episode 15: Dreams, Midlife, and the Great Work of Our Time with Sil Read Read More
Kate Markel 9/4/26 Kate Markel 9/4/26 Episode 14: The Medicine of Rest, Rhythm, and Kinship with the More-than-Human World: A Conversation with Shelagh Lenon Read More
Guest User 9/4/26 Guest User 9/4/26 Episode 12: The Power of Companionship in Midlife: Inside the Second Bite Experience Read More
Guest User 9/4/26 Guest User 9/4/26 Episode 11: Why Midlife Women Feel Stuck—and How to Finally Be Whole, Not Just Good Read More
Guest User 8/27/25 Guest User 8/27/25 Episode 9: From Powering Through to Moving at the Pace of Trust Read More
Guest User 7/31/25 Guest User 7/31/25 Episode 8: The Five Dances of Anxiety—and How to Step Into Something More Alive Read More
Guest User 7/23/25 Guest User 7/23/25 Episode 7: Why Relaxed Women Are So Rare (and So Revolutionary) Read More
Guest User 7/23/25 Guest User 7/23/25 Episode 6: An Overflowing Cup: 3 Soulful Steps to Go from Overdoing to a Life That Breathes Read More
Guest User 7/8/25 Guest User 7/8/25 Episode 4: From Proving to Inhabiting All of Who You Are Read More
Guest User 6/20/25 Guest User 6/20/25 Episode 3: Why I Stopped Measuring My Worth by Being Useful Read More
Guest User 6/20/25 Guest User 6/20/25 Episode 2: How to Name—and Nourish—What You Really Want Read More
Guest User 6/19/25 Guest User 6/19/25 Episode 1: The Midlife Ripening: Begin Again from the Inside Out Read More
