Episode 6: An Overflowing Cup: 3 Soulful Steps to Go from Overdoing to a Life That Breathes
If you’ve been carrying it all—while quietly emptying your own cup—this conversation is for you.
Join midlife coach and mentor Brooke Hofsess for An Overflowing Cup, a soul-deep session exploring what it means to clear the noise, unhook from proving, and protect what brings you alive. This isn’t a call to burn everything down. It’s a gentle, grounded invitation to stop disappearing inside your own life. To begin listening to what’s been whispering beneath the swirl.
In this workshop, Brooke shares:
🫖 A vision of confidence rooted in self-trust and wholeness
🫖 Her C.U.P. Framework: 3 soulful steps to shift from depletion to possibility
🫖 Real client stories of creative, spiritual, and nervous system renewal
🫖 A peek into the 2026 Tuscany retreat for midlife women seeking rest and reconnection
If you’re tired of organizing your life around urgency and shoulds—
If you’re longing to feel surprised by your own life again—
You are so welcome here.
This isn’t about doing more. It’s about becoming more yourself.
🫖 Ready to book a next step conversation with Brooke? Click here.
🫖 Learn more about the 2026 Tuscany retreat: Il Dolce Far Niente: From Overdoing to Overflowing.
Original theme music by Dustin Hofsess.
