Episode 3: Why I Stopped Measuring My Worth by Being Useful
In this deeply personal episode, I share the story of how I unraveled my good-girl identity, said yes to midlife truth-telling, and began building a life that feels more like mine.
I talk about burnout, overfunctioning, embracing a late-in-life neurodivergent identity, and the subtle reckoning that midlife brought into every corner of my life. What began as exhaustion became a soul invitation.
This episode is for anyone who’s built a beautiful life on paper—but is waking up inside it thinking: This isn’t quite it.
What You’ll Learn
The cost of overperformance and the slow fade of self
How midlife shows up not as a breakdown—but as a series of choices and reclamations
Why embracing truth often means shedding the self-image you spent years perfecting
What it means to stop earning your belonging through usefulness
How I began making choices rooted in soul, not strategy
Why you don’t need a big announcement to begin again
If you’ve ever felt like you’re holding it all together for everyone else—but losing touch with your own aliveness—this episode is here to meet you where you are.
Bookmarks
🍒 “Midlife came in like a wry, knowing elder and said: Love, are you ready to stop pretending?”
🍒 “I built a life to prove I was worthy—but not one that made me feel alive.”
🍒 “You don’t have to earn a new life. You only have to return to the truth of who you are.”
Seed to carry with you: Where are you being invited to choose soul over strategy?
Want to Go Deeper?
You can join my weekly email series The Second Bite here.
Or, fill out a coaching application.
Original theme music by Dustin Hofsess.
