The Midlife Mirror is a gentle reflection of the life that’s been whispering to you.

These questions are designed to help me listen for what’s emerging, what you’re longing for, and what might be getting in the way.

There are no perfect words needed here. Simply answer in the way that feels true.

Everything you share will be read with care and held in confidence.

You’ll need about 10 minutes.

Ready to be seen? Let’s begin…

Your guided reflection.

Name

First Name

Last Name

If you could describe your life right now in just three words, what would they be?

What’s been feeling nourishing, alive, or joyful for you lately?

What’s been feeling heavy, stuck, or out of rhythm?

When life feels too much, what brings you back to yourself?

If you could press pause on everything for a week, what would you give space to?

When you reach toward more, what voices of doubt do you hear?

What would feel like a breath of fresh air in your life right now?

What’s one secret hope you carry for the next season of your life?

Who or what helps you remember your own magic?

What do you most want The Midlife Mirror to reflect back to you?