The Mid-life Mirror is a gentle, souful reflection of the life that’s been whispering to you.

It’s designed to reflect back to you what’s emerging, what you’re longing for, and what might be getting in the way.

The process takes about 5–10 minutes. Try not not overthink your answers — no perfect words or phrasing needed!

Let’s get started!

Name

First Name

Last Name

When you think about your life right now, what three words immediately come to mind?

What’s feeling nourishing, alive, or joyful for you lately?

What’s feeling heavy, stuck, or out of rhythm?

When life feels hard, what truth or quality do you most need to return to?

If you could press pause on everything for one week, what would you give space to?

What's the story your inner critic tells you about why you don’t have what you most want?

What would feel like a breath of fresh air in your life right now?

If you could name one thing you secretly hope is possible for you in the next season of your life, what would it be?

Who or what helps you remember your own magic?