Midlife isn’t about keeping up—it’s about catching your breath. And now, you’ve carved out a little space to do just that.

Your first Second Bite email will land in your inbox soon.

In the meantime, take a moment. Notice what’s stirring. Trust that whatever brought you here is worth listening to.

This is a place for longings, for whispers, for the life that’s been waiting for your attention.

I’m so glad you’re here.
xx, Brooke

P.S. Know someone who’s ready for their second bite? Invite them to join you by sharing this link.